Sheetz

Sheetz - Latte Medium

Serving Size :
1 medium
190Cal
38%17gCarbs
45%9gFat
18%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,175g
125 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber16 g
Sugar-- g
Fat9 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium125 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A10 %
Vitamin C4 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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