Ups

Ups - Latin American Shredded Chicken

Serving Size :
3 oz

148

Cal

3%

1g

Carbs

45%

7g

Fat

52%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,852 cal

148 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,175g

125 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium125 mg
Potassium160 mg
Cholesterol50 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

148 calories

22

Minutes of Cycling

15

Minutes of Running

54

Minutes of Cleaning
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