Ketogourmet.es

Ketogourmet.es - Lasaña De Verduras Con Pavo

Serving Size :
1 plato
431Cal
6%6gCarbs
69%32gFat
26%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,569 cal
431 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium2,221g
79 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber4 g
Sugar-- g
Fat32 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium79 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

431 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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