Knorr +

Knorr + - Lasagnemix

Serving Size :
340 gram

475

Cal

33%

38g

Carbs

44%

23g

Fat

23%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,525 cal

475 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,340g

960 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber5 g
Sugar10 g
Fat23 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium960 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

475 calories

1.2

Hours of Cycling

48

Minutes of Running

2.9

Hours of Cleaning
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