Australian Beef

Australian Beef - Lasagne - Woolworths

Serving Size :
250 g

323

Cal

46%

34g

Carbs

39%

13g

Fat

15%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,677 cal

323 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,575g

725 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber-- g
Sugar5 g
Fat13 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated5 g
Trans1 g
Protein11 g
Sodium725 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

323 calories

49

Minutes of Cycling

33

Minutes of Running

1.9

Hours of Cleaning
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