Homemade Jkp

Homemade Jkp - Lasagne Al Forno

Serving Size :
1 serving
756Cal
48%88gCarbs
40%33gFat
12%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,244 cal
756 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs88 g
Dietary Fiber-- g
Sugar15 g
Fat33 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium390 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

756 calories

1.9Hours of Cycling
1.2Hours of Running
4.6Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.