Provino's

Provino's - Lasagna With Meat Sauce

Serving Size :
1 bowl cooked

320

Cal

23%

19g

Carbs

35%

13g

Fat

43%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,255g

1,045 / 2,300gleft

Cholesterol242g

58 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber8 g
Sugar0 g
Fat13 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein36 g
Sodium1045 mg
Potassium0 mg
Cholesterol58 mg
Vitamin A2 %
Vitamin C0 %
Calcium26 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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