Stouffers

Stouffers - Lasagna with Meat & Sauce

Serving Size :
1 cup

280

Cal

42%

30g

Carbs

35%

11g

Fat

23%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,450g

850 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber3 g
Sugar6 g
Fat11 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium850 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A10 %
Vitamin C15 %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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