Selection - Lasagna with meat sauce

Selection - Lasagna with meat sauce - Lasagna with meat sauce

Serving Size :
0.125 tray

320

Cal

55%

39g

Carbs

25%

8g

Fat

20%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber4 g
Sugar9 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium730 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A10 %
Vitamin C60 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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