Hmr

Hmr - Lasagna with Meat Sauce

Serving Size :
227 g

250

Cal

48%

31g

Carbs

28%

8g

Fat

25%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber6 g
Sugar6 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium590 mg
Potassium430 mg
Cholesterol40 mg
Vitamin A20 %
Vitamin C10 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.