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Aladdin Food

Lasagna with Meat Sauce

Serving Size:
408

Cal

38%

39.4g

Carbs
34%

15.7g

Fat
27%

27.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1592 Cal
408/2000Calleft
Fitness Goals:
Fat51.3 g
15.7/67gleft
Sodium1845 mg
455/2300mgleft
Cholesterol239 mg
61/300mgleft

Nutritional Info

Carbs
39.4 g
Dietary Fiber
3.6 g
Sugars
7.8 g
Fat
15.7 g
Saturated
7.3 g
Polyunsaturated
0.8 g
Monounsaturated
--
Trans
--
Protein
27.7 g
Sodium
455 mg
Potassium
808.6 mg
Cholesterol
61 mg
Vitamin A
25.7 %
Vitamin C
43.8 %
Calcium
28.5 %
Iron
23.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

408 calories

cycling image1Hour of Cycling
running image41Minutes of Running
cleaning image2.5Hours of Cleaning

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