Verified
ADC
Lasagna Puttanesca
Serving Size:
4.66 oz
179
Cal
39%
17g
Carbs38%
7.5g
Fat23%
10g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1821 Cal
179/2000Calleft
Fitness Goals:
Heart Healthy
Fat59.5 g
7.5/67gleft
Sodium1932 mg
368/2300mgleft
Cholesterol263 mg
37/300mgleft
Nutritional Info
Carbs
17 g
Dietary Fiber
3 g
Sugars
2 g
Fat
7.5 g
Saturated
2.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
10 g
Sodium
368 mg
Potassium
--
Cholesterol
37 mg
Vitamin A
5 %
Vitamin C
2 %
Calcium
19 %
Iron
3 %
Activity Needed to Burn:
179 calories
27Minutes of Cycling
18Minutes of Running
1Hour of Cleaning
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