Marie Callenders

Marie Callenders - Lasagna (Frozen)

Serving Size :
1 cup

240

Cal

50%

30g

Carbs

30%

8g

Fat

20%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,490g

810 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber4 g
Sugar6 g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium810 mg
Potassium460 mg
Cholesterol25 mg
Vitamin A10 %
Vitamin C4 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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