Zenú

Zenú - Lasagna con Pollo

Serving Size :
445 g
590Cal
31%45gCarbs
41%27gFat
28%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal
590 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium680g
1,620 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber13 g
Sugar0 g
Fat27 g
Saturated14 g
Polyunsaturated2 g
Monounsaturated8 g
Trans1 g
Protein41 g
Sodium1620 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A76 %
Vitamin C22 %
Calcium50 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

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