M&m Meat Shops (Cdn

M&m Meat Shops (Cdn - Lasagna

Serving Size :
0.125 of container - 227 g
260Cal
43%28gCarbs
31%9gFat
26%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber3 g
Sugar5 g
Fat9 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium390 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C8 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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