Barefoot Contessa

Barefoot Contessa - Lasagna

Serving Size :
0.125 of 9 x13 pan

800

Cal

16%

31g

Carbs

59%

52g

Fat

26%

51g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,200 cal

800 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat15g

52 / 67gleft

Sodium444g

1,856 / 2,300gleft

Cholesterol112g

188 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber2 g
Sugar6 g
Fat52 g
Saturated23 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein51 g
Sodium1856 mg
Potassium-- mg
Cholesterol188 mg
Vitamin A46 %
Vitamin C37 %
Calcium84 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

800 calories

2

Hours of Cycling

1.3

Hours of Running

4.9

Hours of Cleaning
Recipes & Inspiration

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