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Weight Watchers

Lasagna

Serving Size:
290

Cal

61%

44g

Carbs
19%

6g

Fat
21%

15g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1710 Cal
290/2000Calleft
Fitness Goals:
Fat61 g
6/67gleft
Sodium1650 mg
650/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
44 g
Dietary Fiber
5 g
Sugars
10 g
Fat
6 g
Saturated
2.5 g
Polyunsaturated
0.5 g
Monounsaturated
1.5 g
Trans
0 g
Protein
15 g
Sodium
650 mg
Potassium
0 mg
Cholesterol
25 mg
Vitamin A
15 %
Vitamin C
8 %
Calcium
30 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

cycling image44Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

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