Tesco Finest

Tesco Finest - Lasagna 18/4/15

Serving Size :
350 g

513

Cal

30%

37g

Carbs

44%

24g

Fat

26%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,487 cal

513 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium400g

1,900 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber4 g
Sugar5 g
Fat24 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated9 g
Trans-- g
Protein32 g
Sodium1900 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

513 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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