Better Homes and Gardens the New Cook Book

Better Homes and Gardens the New Cook Book - Lasagna

Serving Size :
0.125 piece

391

Cal

19%

18g

Carbs

57%

24g

Fat

23%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,609 cal

391 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,253g

1,047 / 2,300gleft

Cholesterol203g

97 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber2 g
Sugar-- g
Fat24 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium1047 mg
Potassium-- mg
Cholesterol97 mg
Vitamin A15 %
Vitamin C9 %
Calcium33 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

391 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration

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