Michael Angelos

Michael Angelos - Lasagna

Serving Size :
1 Tray
400Cal
45%45gCarbs
25%11gFat
30%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber7 g
Sugar9 g
Fat11 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium560 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A25 %
Vitamin C40 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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