Pearson Family Foods

Pearson Family Foods - Lasagna

Serving Size :

417Cal

11%11gCarbs

52%24gFat

38%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,583 cal

417 / 2,000 calleft

Fitness Goals :

Fat43g

24 / 67gleft

Sodium1,708g

592 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber-- g

Sugar7 g

Fat24 g

Saturated13 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein39 g

Sodium592 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

417 calories

1Hour of Cycling

42Minutes of Running

2.5Hours of Cleaning

Recipes & Inspiration

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