Dangelo

Dangelo - Large Tuna Sub

Serving Size :
1 sub

1,430

Cal

25%

87g

Carbs

62%

96g

Fat

13%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal570 cal

1,430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-29g

96 / 67gleft

Sodium410g

1,890 / 2,300gleft

Cholesterol150g

150 / 300gleft

Nutritional Info
Carbs87 g
Dietary Fiber3 g
Sugar7 g
Fat96 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein45 g
Sodium1890 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A-- %
Vitamin C-- %
Calcium1 %
Iron222 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1430 calories

3.6

Hours of Cycling

2.4

Hours of Running

8.7

Hours of Cleaning
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