Dangelo

Dangelo - Large Tuna Sub

Serving Size :
1 sub
1,430Cal
25%87gCarbs
62%96gFat
13%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal570 cal
1,430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-29g
96 / 67gleft
Sodium410g
1,890 / 2,300gleft
Cholesterol150g
150 / 300gleft

Nutritional Info

Carbs87 g
Dietary Fiber3 g
Sugar7 g
Fat96 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein45 g
Sodium1890 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A-- %
Vitamin C-- %
Calcium1 %
Iron222 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1430 calories

3.6Hours of Cycling
2.4Hours of Running
8.7Hours of Cleaning

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