Charleys Grilled Subs

Charleys Grilled Subs - Large Philly Steak With Onions (No Cheese)

Serving Size :
1 Large Steak

876

Cal

40%

89g

Carbs

28%

27g

Fat

32%

71g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,124 cal

876 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium554g

1,746 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info
Carbs89 g
Dietary Fiber4 g
Sugar-- g
Fat27 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein71 g
Sodium1746 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

876 calories

2.2

Hours of Cycling

1.4

Hours of Running

5.3

Hours of Cleaning
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