Phil & Sebastian

Phil & Sebastian - Large Latte

Serving Size :
1 Large

160

Cal

37%

14g

Carbs

36%

6g

Fat

27%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol276g

24 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber-- g
Sugar16 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein10 g
Sodium150 mg
Potassium660 mg
Cholesterol24 mg
Vitamin A-- %
Vitamin C1 %
Calcium37 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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