San Francisco Sourdough Eatery

San Francisco Sourdough Eatery - Large Ham Sandwich

Serving Size :
1 large on sourdough
846Cal
74%153gCarbs
3%3gFat
22%46gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,154 cal
846 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium-642g
2,942 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs153 g
Dietary Fiber5 g
Sugar-- g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein46 g
Sodium2942 mg
Potassium-- mg
Cholesterol16 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

846 calories

2.1Hours of Cycling
1.4Hours of Running
5.1Hours of Cleaning

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