KYF

Large Cod made with Fresh Batter served with Chips

Serving Size:
1189

Cal

32%

96.5g

Carbs
47%

62.3g

Fat
20%

61g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

811.07 Cal

1188.93/2000Calleft
Fitness Goals:
Fat4.7 g
62.3/67gleft
Sodium1099.9 mg
1200.1/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
96.5 g
Dietary Fiber
8.8 g
Sugars
3.4 g
Fat
62.3 g
Saturated
7.8 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
61 g
Sodium
1200.1 mg
Potassium
2034.9 mg
Cholesterol
--
Vitamin A
0.66 %
Vitamin C
48.83 %
Calcium
32.07 %
Iron
25.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1189 calories

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running image2Hours of Running
cleaning image7.3Hours of Cleaning

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