Verified

KYF

Large Chicken Korma & Rice (Halal)

Serving Size:

549

Cal

41%

57.3g

Carbs
38%

23.5g

Fat
21%

28.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1450.7 Cal
549.3/2000Calleft
Fitness Goals:
Fat43.5 g
23.5/67gleft
Sodium1795 mg
505/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
57.3 g
Dietary Fiber
3.1 g
Sugars
8.6 g
Fat
23.5 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
28.9 g
Sodium
505 mg
Potassium
587.6 mg
Cholesterol
--
Vitamin A
1 %
Vitamin C
5.8 %
Calcium
10.8 %
Iron
20.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

549 calories

cycling image

1.4

Hours of Cycling
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56

Minutes of Running
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3.3

Hours of Cleaning

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