Generic

Lamb, variety meats and by-products, heart, cooked, braised

Serving Size:
157

Cal

4%

1.64g

Carbs
40%

6.72g

Fat
56%

21.22g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1842.75 Cal

157.25/2000Calleft
Fitness Goals:
Fat60.28 g
6.72/67gleft
Sodium2246.45 mg
53.55/2300mgleft
Cholesterol88.35 mg
211.65/300mgleft

Nutritional Info

Carbs
1.64 g
Dietary Fiber
0 g
Sugars
0 g
Fat
6.72 g
Saturated
2.67 g
Polyunsaturated
0.65 g
Monounsaturated
1.89 g
Trans
0 g
Protein
21.22 g
Sodium
53.55 mg
Potassium
159.8 mg
Cholesterol
211.65 mg
Vitamin A
0 %
Vitamin C
9.92 %
Calcium
1.19 %
Iron
26.07 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

157 calories

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