Indian
Lamb Tikka
Serving Size:
4 oz
177
Cal
10%
4g
Carbs28%
5g
Fat62%
25g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1823 Cal
177/2000Calleft
Fitness Goals:
Heart Healthy
Fat62 g
5/67gleft
Sodium2195 mg
105/2300mgleft
Cholesterol227 mg
73/300mgleft
Nutritional Info
Carbs
4 g
Dietary Fiber
0 g
Sugars
2 g
Fat
5 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
2 g
Trans
0 g
Protein
25 g
Sodium
105 mg
Potassium
419 mg
Cholesterol
73 mg
Vitamin A
0 %
Vitamin C
1 %
Calcium
9 %
Iron
15 %
Activity Needed to Burn:
177 calories
27Minutes of Cycling
18Minutes of Running
1Hour of Cleaning
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