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ARAMARK Canada on Campus

Lamb Tagine

Serving Size:

313

Cal

26%

21g

Carbs
51%

18g

Fat
23%

18g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1687 Cal
313/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium1782 mg
518/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
21 g
Dietary Fiber
3 g
Sugars
9 g
Fat
18 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
18 g
Sodium
518 mg
Potassium
0 mg
Cholesterol
50 mg
Vitamin A
8.9 %
Vitamin C
68.3 %
Calcium
5.7 %
Iron
16.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

313 calories

cycling image

48

Minutes of Cycling
running image

32

Minutes of Running
cleaning image

1.9

Hours of Cleaning

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Lamb Tagine

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