Verified
Aladdin Food
Lamb Tagine
Serving Size:
18 ounce
864
Cal
43%
95.9g
Carbs40%
39.4g
Fat17%
36.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1136 Cal
864/2000Calleft
Fitness Goals:
Heart Healthy
Fat27.6 g
39.4/67gleft
Sodium1073 mg
1227/2300mgleft
Cholesterol225 mg
75/300mgleft
Nutritional Info
Carbs
95.9 g
Dietary Fiber
9.8 g
Sugars
30.4 g
Fat
39.4 g
Saturated
7.5 g
Polyunsaturated
4.6 g
Monounsaturated
--
Trans
--
Protein
36.7 g
Sodium
1227 mg
Potassium
1416.8 mg
Cholesterol
75 mg
Vitamin A
101.9 %
Vitamin C
34.8 %
Calcium
16.4 %
Iron
38.9 %
Activity Needed to Burn:
864 calories
2.2Hours of Cycling
1.4Hours of Running
5.3Hours of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.