Pams

Pams - Lamb Sagwala (Nz)

Serving Size :
520 g

705

Cal

60%

104g

Carbs

21%

16g

Fat

20%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,295 cal

705 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium510g

1,790 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs104 g
Dietary Fiber-- g
Sugar7 g
Fat16 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium1790 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

705 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.3

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.