the Kitchn

the Kitchn - Lamb Ragu

Serving Size :
1 serving cooked
402Cal
9%8gCarbs
68%27gFat
23%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,598 cal
402 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber2 g
Sugar3 g
Fat27 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium-- mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

402 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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