Restaraunt - Generic

Restaraunt - Generic - Lamb or Goat Badam Pasanda

Serving Size :
14 oz

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal
650 / 2,000 calleft
Fitness Goals :
Heart Healthy
44 / 67gleft
784 / 2,300gleft
172 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber4 g
Sugar6 g
Fat44 g
Saturated21 g
Polyunsaturated3 g
Monounsaturated16 g
Trans0 g
Protein36 g
Sodium784 mg
Potassium780 mg
Cholesterol172 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6Hours of Cycling
1.1Hours of Running
3.9Hours of Cleaning

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