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Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted
Serving Size:
3 ounce
134
Cal
0%
--
Carbs26%
3.9g
Fat74%
24.6g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1866.5 Cal
133.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat63.1 g
3.9/67gleft
Sodium2251.6 mg
48.4/2300mgleft
Cholesterol226.9 mg
73.1/300mgleft
Nutritional Info
Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
3.9 g
Saturated
1.4 g
Polyunsaturated
0.3 g
Monounsaturated
1.1 g
Trans
0.1 g
Protein
24.6 g
Sodium
48.4 mg
Potassium
301.8 mg
Cholesterol
73.1 mg
Vitamin A
0.1 %
Vitamin C
0 %
Calcium
0.5 %
Iron
9.7 %
Activity Needed to Burn:
134 calories
20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning
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