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Lamb Kofta Souvlaki Platter
Serving Size:
1 plate
354
Cal
20%
17.6g
Carbs53%
20.8g
Fat27%
23.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1645.9 Cal
354.1/2000Calleft
Fitness Goals:
Heart Healthy
Fat46.2 g
20.8/67gleft
Sodium1622.7 mg
677.3/2300mgleft
Cholesterol216.1 mg
83.9/300mgleft
Nutritional Info
Carbs
17.6 g
Dietary Fiber
1.6 g
Sugars
1.6 g
Fat
20.8 g
Saturated
8 g
Polyunsaturated
1 g
Monounsaturated
4.2 g
Trans
0.1 g
Protein
23.7 g
Sodium
677.3 mg
Potassium
296 mg
Cholesterol
83.9 mg
Vitamin A
17.1 %
Vitamin C
7.5 %
Calcium
25.3 %
Iron
8.7 %
Activity Needed to Burn:
354 calories
54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning
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