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Lamb Byriani
Serving Size:
443 g
772
Cal
7%
10g
Carbs62%
41.6g
Fat32%
48g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1227.9 Cal
772.1/2000Calleft
Fitness Goals:
Heart Healthy
Fat25.4 g
41.6/67gleft
Sodium2283 mg
17/2300mgleft
Cholesterol240 mg
60/300mgleft
Nutritional Info
Carbs
10 g
Dietary Fiber
50 g
Sugars
100 g
Fat
41.6 g
Saturated
19 g
Polyunsaturated
20 g
Monounsaturated
16 g
Trans
50 g
Protein
48 g
Sodium
17 mg
Potassium
13 mg
Cholesterol
60 mg
Vitamin A
15 %
Vitamin C
10 %
Calcium
--
Iron
--
Activity Needed to Burn:
772 calories
1.9Hours of Cycling
1.3Hours of Running
4.7Hours of Cleaning
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