Fresh20 April 18 2014

Fresh20 April 18 2014 - Lamb Burger

Serving Size :
1 patty
327Cal
1%1gCarbs
75%27gFat
24%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,673 cal
327 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium2,107g
193 / 2,300gleft
Cholesterol217g
83 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat27 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium193 mg
Potassium-- mg
Cholesterol83 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

327 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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