ARAMARK Canada at Work

Lamb Bourguignon

Serving Size:
688

Cal

9%

15g

Carbs
68%

51g

Fat
23%

38g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1312 Cal

688/2000Calleft
Fitness Goals:
Fat16 g
51/67gleft
Sodium610 mg
1690/2300mgleft
Cholesterol156 mg
144/300mgleft

Nutritional Info

Carbs
15 g
Dietary Fiber
2 g
Sugars
6 g
Fat
51 g
Saturated
22 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
38 g
Sodium
1690 mg
Potassium
0 mg
Cholesterol
144 mg
Vitamin A
4.02 %
Vitamin C
16.67 %
Calcium
6.5 %
Iron
22.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

688 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.2Hours of Cleaning

Other Popular Results

Lamb Bourguignon

Gourmet Meals

Lamb Bourguignon

ARAMARK Canada Remote

Lamb Bourguignon

ARAMARK Canada at Work

Boeuf Bourguignon

Bœuf Bourguignon Viande

Lamb Bourguignon

ARAMARK Canada on Campus

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.