Take-Away

Take-Away - Lamb Bhuna

Serving Size :
300 g portion
415Cal
13%14gCarbs
49%23gFat
37%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,585 cal
415 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,879g
421 / 2,300gleft
Cholesterol160g
140 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber4 g
Sugar7 g
Fat23 g
Saturated12 g
Polyunsaturated6 g
Monounsaturated5 g
Trans0 g
Protein39 g
Sodium421 mg
Potassium0 mg
Cholesterol140 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

415 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.