Food Network - Bobby Flay

Food Network - Bobby Flay - Lamb and Black Bean Chili

Serving Size :
1 serving (416 g)
601Cal
25%37gCarbs
48%31gFat
27%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,399 cal
601 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,841g
459 / 2,300gleft
Cholesterol194g
106 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber9 g
Sugar10 g
Fat31 g
Saturated9 g
Polyunsaturated3 g
Monounsaturated16 g
Trans0 g
Protein39 g
Sodium459 mg
Potassium1157 mg
Cholesterol106 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

601 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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