Lake Superior - Lake Trout

Serving Size :

300Cal

0%--Carbs

100%13gFat

100%43gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,186g

114 / 2,300gleft

Cholesterol-834g

1,134 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat13 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein43 g

Sodium114 mg

Potassium-- mg

Cholesterol1134 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling

30Minutes of Running

1.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.