Lake Superior

Lake Superior - Lake Trout

Serving Size :
8 oz.

300

Cal

0%

--

Carbs

100%

13g

Fat

100%

43g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,186g

114 / 2,300gleft

Cholesterol-834g

1,134 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein43 g
Sodium114 mg
Potassium-- mg
Cholesterol1134 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.