Lacta

Lacta - Laka

Serving Size :
25 g - 3 quadradinhos
136Cal
46%15gCarbs
48%7gFat
6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,864 cal
136 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,256g
44 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber0 g
Sugar15 g
Fat7 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium44 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

136 calories

20Minutes of Cycling
13Minutes of Running
50Minutes of Cleaning

Recipes & Inspiration

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