Homemade

Homemade - Laddoo

Serving Size :
1 ball (3/4")

245

Cal

40%

25g

Carbs

55%

15g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,755 cal

245 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,294g

6 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber3 g
Sugar12 g
Fat15 g
Saturated1 g
Polyunsaturated7 g
Monounsaturated4 g
Trans-- g
Protein3 g
Sodium6 mg
Potassium128 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C1 %
Calcium2 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

37

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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