Generic

Generic - Laddoo

Serving Size :
1 cup cooked

245

Cal

42%

25g

Carbs

53%

14g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,755 cal

245 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,294g

6 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber3 g
Sugar-- g
Fat14 g
Saturated1 g
Polyunsaturated7 g
Monounsaturated4 g
Trans-- g
Protein3 g
Sodium6 mg
Potassium129 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C1 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

37

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.