Sweetwater Organics

Sweetwater Organics - Lacinato Kale (Cavelo Nero, Dinosaur Kale)

Serving Size :

40Cal

73%8gCarbs

0%--Fat

27%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal

40 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber2 g

Sugar-- g

Fat0 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium35 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A260 %

Vitamin C170 %

Calcium10 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6Minutes of Cycling

4Minutes of Running

14Minutes of Cleaning

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