La Yogurt

La Yogurt - La Yogurt Strawberry Probiotic

Serving Size :
170 g

160

Cal

57%

23g

Carbs

28%

5g

Fat

15%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber0 g
Sugar19 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium100 mg
Potassium310 mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C2 %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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