La Marsa

La Marsa - La Marsa Hommous With Chicken

Serving Size :
182 g

373

Cal

0%

--

Carbs

100%

21g

Fat

100%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,627 cal

373 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,887g

413 / 2,300gleft

Cholesterol253g

47 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat21 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium413 mg
Potassium-- mg
Cholesterol47 mg
Vitamin A4 %
Vitamin C25 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

373 calories

57

Minutes of Cycling

38

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.