4food - La Isla Verde Burger

Serving Size :

430Cal

17%18gCarbs

55%26gFat

27%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :

Fat41g

26 / 67gleft

Sodium1,653g

647 / 2,300gleft

Cholesterol208g

92 / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber4 g

Sugar7 g

Fat26 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein29 g

Sodium647 mg

Potassium-- mg

Cholesterol92 mg

Vitamin A93 %

Vitamin C37 %

Calcium25 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling

44Minutes of Running

2.6Hours of Cleaning

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