Chop't Salads

Chop't Salads - La Food Truck

Serving Size :
1 serving

650

Cal

27%

45g

Carbs

52%

38g

Fat

21%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal

650 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium1,990g

310 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber9 g
Sugar11 g
Fat38 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein35 g
Sodium310 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A620 %
Vitamin C35 %
Calcium20 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6

Hours of Cycling

1.1

Hours of Running

3.9

Hours of Cleaning
Recipes & Inspiration

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